Thursday, September 22, 2011

Tasty recipes low carb diet

South Beach Diet Recipe

If you follow a diet low in carbohydrates, you may find it difficult to get a hold of good low-carb diet recipes. This is not the case, if you know where the ideas and recipes that you use to watch. all to create their own food low-carb diet Sure, look on the Internet is the best choice for the recipes - like the Web is a rich source of healthy recipes to help you achieve your goal of living ahealthy lifestyle. Here are some recipes can be healthy and tasty as you try to work.

South Beach Diet Recipe

Just because you're on a low carb diet, does not mean that you are too bland for eating meals. Take this recipe for pineapple pork stir fry, for example. If done correctly, not only tasty food that should tickle the palate, but is one that is also healthy. For this recipe you need 1 pound pork tenderloin, 1 c. tablespoon olive oil 1 red bell pepper cut into strips, 12Glass of white wine, 1 teaspoon ginger, 1 tablespoon paprika, 1 tablespoon fresh cilantro, 1 / 8 teaspoon ground cinnamon 8 ounces bamboo shots and ½ cup of pineapple syrup.

South Beach Diet Recipe

If you have all the ingredients ready, then it's time to get their hands dirty. Cut each slice and pound nets, so they are flat. Fry for a few minutes then remove. Do you want to roast the peppers in a medium heat until crisp and tender, reduce heat and other ingredients that boils down Waitand then the sauce over the meat as possible.

South Beach Diet Recipe

The following recipe is beef roll-ups. For this recipe you will need 2 pounds. Round steak, ½ cup fresh basil 2 oz roasted red bell pepper, ¼ cup cheese - preferably sliced ​​Parmesan, 6 slices of ham, sliced ​​¼ cup onion, 2 cloves of garlic and 2 cups of tomato sauce.

Started the season with a fist on the beef until it is diluted and a little 'salt and pepper. Put the pepper on each piece of beef and put it on a slice of ham. Add the chopped basil Parmesan cheese, then roll the meat tightly. Saute garlic and onion, then add the steak roll. You want to cook until golden brown on all sides. Once they do, and remove them in a saucepan with the onion and garlic. Finally, we want to cover with tomato sauce and baked for 90 minutes at 300 ° F.

The game is done, two great recipes for your low-carb diet. Do not forget to combine regular exercise and the beginning of your> Diet so you can see, a more effective in your weight loss goal.

Tasty recipes low carb diet

South Beach Diet Recipe

No comments:

Post a Comment