Tuesday, September 27, 2011

Gourmet Recipes Atkins Diet - just try this temptation to weight loss

South Beach Diet Recipe

To lose weight is not great these days, the only difficulty is how to maintain that position in which you got after so many efforts. What happens with most programs, weight loss or because they can not, is why the diet, hard work, so as to lose all the weight, to return in a few months, or maybe in a year. This is due to the expected results low-fat/low/calorie food.

South Beach Diet Recipe

It's no fun to be away from your favorite foodsTheir lives. This may be the most heartbreaking and humiliating. But this is not the case with the Atkins diet plan that refuses to accept the surrender of your favorite foods.

South Beach Diet Recipe

Doing Atkins, is to satisfy all your cravings to eat healthy and delicious foods in which sugar filling.

South Beach Diet Recipe

You begin to feel less tired and more energetic than ever, not only because of weight loss for the physical consequences ofvery dysfunctional blood sugar and insulin metabolism are reversed, while Atkins. You start to feel good before you reach your goal weight.

So to help you achieve your goals, I have listed five delicious recipes from the Atkins diet plan Here they are.:

Bacon Cheeseburger Salad First

Carbs Per Serving: 7g total

INGREDIENTS:

3 ounces of lean meat (crumbled, cooked and drained)

4 slices bacon - cooked (clear,) Drained and flaked

1 cup chopped lettuce

1 / 8 cup chopped onion

½ medium tomatoes - chopped

1 tablespoon mayonnaise

¼ cup cheddar cheese (or I oz)

METHOD:

Stir in mayonnaise, lettuce, onion and tomato until the mixture is well coated. Then throw in the beef bacon and cheese. Now is your salad bacon cheeseburger is ready to serve.

2 Creamy Italian

Carbs Per Serving: 46g total

INGREDIENTS:

¾ cup Yogurt - plain

¼ cup mayonnaise

2 tablespoons heavy cream

1 tablespoon red wine vinegar

½ teaspoon oregano - dry

½ c. teaspoon basil - dried

Stevia - equal to ½ t Sugar

Garlic powder 1 / 8 c. Tea

Salt to taste

Pepper to taste

METHOD:

Mix all ingredients. Now refrigerate the salad for several hours or overnight.

Now, try the Atkins diet plan with these oh-so delicious> Recipes and experiencing a crisis, healthy living and sexy!

Gourmet Recipes Atkins Diet - just try this temptation to weight loss

South Beach Diet Recipe

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