South Beach Diet Recipe
Steak is delicious when you pair it with salad but you can also use it as an ingredient in salad. The following Thai salad recipe is really good and it makes a big different which cut of meat you choose. Get the best piece of steak you can afford and this gourmet salad is sure to become one of your favorites. Take care not to overcook the steak. Medium rare is good and medium is all right but do not go beyond medium or it will not have such a nice texture.
South Beach Diet Recipe
You can serve this delicious dish over rice or lettuce and anyone who loves Thai food will love this because the Thai flavor is unmistakable. This recipe is cool and refreshing and ideal for a summer day when you want something cold but also meaty and satisfying.
South Beach Diet Recipe
Typical Authentic Thai Ingredients
South Beach Diet Recipe
This is an authentic Thai dish rather than one of those westernized Thai recipe so, if some of the ingredients are unfamiliar to you, go easy with them. Fish sauce, for example, has a very strong and salty flavor. This condiment is served with everything in Thailand but you might find the flavor unusual or the concept of adding fish sauce to a beef-based dish strange.
The mint is also unusual if you are more accustomed to western style salads but it really does give this recipe a fresh flavor and bring out the flavor of the marinated meat. You can tinker with the marinade, adding more sugar if you have a sweet tooth or more fish sauce if you think it is too sweet. This is an aromatic dish rather than a spicy one and a lot of Thai recipes would fit this description. The lack of spices means the flavor of the steak really stands out.
What you will need:
1 1/2 lbs steak fillet, 1 inch thick 1 cup chopped fresh mint leaves 1 cup chopped fresh cilantro 2 chopped green onions 1/2 diced English cucumber 1 pint cherry tomatoes 1/4 cup white sugar 1 tablespoons sweet chili sauce or red curry paste 1 cup lime juice 1 stick lemongrass in 1 inch pieces 1 head lettuce, in bite sized pieces 1/3 cup fish sauce
How to make it:
Stir the cilantro, mint, green onions, lime juice, lemongrass, fish sauce, sugar, and chili sauce together in a bowl until the sugar dissolves. You can add more fish sauce or sugar to balance out the flavor if necessary. Grill the steak for about five minutes per side until it is medium rare or medium. Slice it into thin strips and add the meat and its juices to the sauce.
Stir the mixture and let it marinade for at least three hours in the refrigerator. Arrange the lettuce in a serving bowl and top it with the cucumber. Spoon the steak and sauce over the top and arrange the cherry tomatoes on it. Serve garnished with fresh cilantro leaves.
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