South Beach Diet Recipe
The Diet Solution Program is a series of books written by Isabel De Los Rios, a nutritionist and lifestyle coach. Let's get this out of the way - there are many books out there that sell false hopes and unhealthy gimmicks for losing weight - this is not one of them. The Diet Solution Program is not one of those popular crash diets like Atkins or South Beach. This program gives you the knowledge to create a healthy lifestyle that will help you lose weight and keep it off.
South Beach Diet Recipe
The Diet Solution Program is easy to personalize to fit your body type. It's not a book that tells you what you can and cannot do. The program consists of nine books that take you step by step toward a healthier lifestyle, and helps you listen to your body so that you can better understand what it needs. For instance, do you feel sleepy or tired after eating a big bowl of pasta. By reading through Isabel De Los Rios's books I learned why this happens and how I can eat foods that I really enjoy that are also healthy.
South Beach Diet Recipe
Diet Solution Program Books:
South Beach Diet Recipe
Top 10 Nutrition Mistakes Keeping you Fat The Success Journal Metabolic Typing Test The Shopping List Recipe Guide Quick Start Guide Done for You Meal Plans 14 Days to a Sexy Body in 2010 All books delivered as PDF files
Diet Solution Review - Diet Solution Program Recipes
Whats even better, the program comes with two very useful cook books: The Shopping List and The Diet Solution Recipe Guide. The former breaks down common food misconceptions and shows how organic and real (not processed) foods that will help you lose weight and feel better. The Recipe Guide provides over 50 recipes for breakfast, lunch and dinner. Isabel De Los Rios constantly reminds the reader to keep your food interesting! This recipe guide provides easy to follow recipes that are healthy and delicious. By making little changes to the food you eat you will not only be able to lose weight, you will have more energy throughout the day.
I like the fact that she offers a full money back guarantee, as well. It shows how much she believes in her product, and how well it actually works. I also like the attitude Isabel De Los Rios takes to losing weight. It's not like other books that scold you for being fat or try to baby you through the weight loss experience. The Diet Solution Program tells you to listen to your body, eat real food until you are full, and provides you with all the resources to make this happen.
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